Emotional Resilience

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How are you Feeling today?

How are you Feeling today? How often do we stop and check in with ourselves to get a sense of how we are really feeling? When you ask this question…

Emotional Resillience

How to Build your Emotional Resilience

A colleague of mine recently spoke at a Finance Directors conference on the topic of Emotional Resilience. The workshop was really full and I was keen to know what was…